Saturday, April 30, 2011

Bean's dip

Plain potato chips are gluten and casein free, so are fresh veggies...but most dips for them are not.

I found this vegan non-dairy, GFCF "sour cream" several weeks ago and asked Bean if he wanted to try making a dip out of it. Bean accepted the challenge and he created a dip that the entire family loves!

My 13 year old chef will not reveal his exact recipe but I know that he uses minced garlic, onion powder, garlic powder and dried basil. He made some dip tonight to take to Bart and Claudia's house and it went over quite well. The container was emptied.

I think it helps to involve the kids in making foods that are on our GFCF plan.

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