Day 3 Detox Diet

Today was day 3 of the Detox diet. Gluten and corn were added to the list of "do not eat" foods. Tomorrow all other grains are eliminated along with nuts and seeds. I'll have to get even more creative with meals.

Tonight's supper consisted of black beans, basmati rice with lime, fresh salsa and watermelon. Simple but very good.

Bean's mood has been good and his thinking seems to be fairly flexible. He mentioned having loose stools yesterday but today is better. He does have a slight headache and he is craving something sweet but he is sticking to the plan. I'm very impressed.

Java is a little less intense today. She is very active but had a few sneezing fits today. Not sure what that's about. She has a hard time telling me if anything is bothering her or aching but she seems to be doing well. She and Bean both tolerate the fruit smoothies and drink them without argument. Again, I just have to say I'm very impressed.