Detox days 8-10

After day 7 we were able to add back foods that we had eliminated, starting with a variety of fruits and vegetables. The kids wanted potatoes so we made hashbrowns for the first "add back" meal. Since then we have added rice and gluten free flours. We had a meal with beef, too.


I called the doctor to tell him that the kids had successfully completed the 10 days and he was very impressed. I am, too! He said we could start using our probiotics and supplements again and continue eating GFCF until we see him in mid September. By then we should have the results of the extensive GI panel he ordered and we can adjust our diet if needed then.